Yoga with Cyndy

Yoga for Everyone

Upcoming Events:

 

Full Moon Yoga & Meditation
November 12, 2019 7:30pm - 8:30pm
Ommspace NY

Join us as welcome the Full Beaver Moon -

Traditionally, this is the time of year that the beavers are now actively preparing for winter and we do so as well as we are halfway to the winter solstice.


Take time during this special "Pop Up" class to reconnect with your yoga practice as we head into the busy holiday season.

Class cost: $15 Pre-Registered

$20 Walk-in (payable cash, credit card, Venmo)

Yoga & Vision Board Workshop: "Where Focus Goes, Energy Flows
January 4, 2020, 11:00am - 1:30 pm
Ommspace NY

Join us for an exciting opportunity for personal growth, as you learn about the power of manifesting your goals and dreams in our Vision Board Workshop.

´╗┐This 2.5 hour workshop includes a yoga session to set your intention for the new year, an information session highlighting how visualization tools can support personal goals and aspirations followed by a personalized vision board creating session.

Light lunch, refreshments and supplies all included!

Here Comes the Sun: 6-week Sun Salutation Intensive Workshop
January 11 - February 15, 2020 (Every Saturday) 11:00 am - 12:30 pm
Ommspace NY

Learn the basics of a sun salutation including form, alignment and breath.

This is a 6-week workshop with each class taking place on a Saturday at 11am.

Early bird pricing (by 12/15/19): $79

After 12/15/19: $99

Yoga & Paint Night
A Fundraiser for VIBS
February 28, 2020, 7:00pm - 10:00pm
The Color Palette Art Studio

Join us as we continue to help Miss Long Island 2020, Madison Argandona, promote her platform, "Love Is Respect"

Portion of proceeds will be donated to VIBS of Suffolk County.

Space is limited to 20 participants!